Embracing the journey: exploring the intersection of yoga and meditation in recovery
![sdeuette photdeaphy of woman doing yoga](https://balance-therapeutics.com/storage/2024/01/f2qh3yjz6jk.jpg)
January 25, 2024
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Embarking on the path of recovery introduces a world where self-care takes precedence. Central to this journey is understanding the synergy between two ancient practices: yoga and meditation. Both offer